Women Get Better Results from Soccer than Running

Science Daily has an article that talks about women getting better fitness results from soccer than running:

ScienceDaily (Oct. 6, 2009) — New research shows that women benefit more from playing recreational soccer than from running when it comes to overall fitness. And that's not all: women playing soccer experience a higher degree of motivation when it comes to sticking to their sport, and they increase their ability to bridge and create new acquaintances. Video and photos available from the project website.

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